Greetings fellow felines! This week is the end of Daylight Savings time here in the US. It’s the final sign that fall has fallen. If you’re like us, winter is the time for snuggling on electric blankets and hanging out on the humans. We thought we’d share some interesting stuff we found out about cats and sleep.

Cats sleep for about 2/3 of our lives – Young cats sleep about 16 hours each day, and older cats sleep up to 20 hours per day. Our main activity as wild cats was hunting which takes a LOT of energy. So we adapted to spend a lot of time storing up energy for the hunt and recovering from it.

Cats can snore – One of the previous cats here snored so loud, the humans could hear her across the room. Some breeds are more likely to snore (e.g., Persians, Himalayans), but a lot of times it just depends on the position we choose to sleep in. If our airway becomes partially blocked by our soft palate, we will snore. Generally, if we are snoring, we are really relaxed.

Cat experience REM sleep similarly to humans – REM stands for rapid eye movement, and it’s named that because of the way our eyes move behind our eyelids. It happens when we are in deep sleep. And it is a sign that we are dreaming. A lot of times our eyes and ears will twitch when we are in REM sleep. Studies have shown that we dream about 30-40% of the time we are asleep.

The weather can affect how much we sleep – Cats generally sleep more on wet, dreary days. Of course, there’s not much else to do when the weather is yucky.

Cats can go partially to sleep – We are far enough asleep to get rested, but alert enough to notice smells or sounds. When we’re in this state, we can wake up almost instantly to get away from danger. And of course, we are able to fall asleep easily in almost any circumstance. We can even sleep with our eyes open! (Or partially open.)

We sleep in a variety of positions:

The crescent – This is the most common position for kitties. You curl up on one side with your head bent towards your feet and your tail tucked in. It protects your tummy and keeps you warm. Because you feel safe, you can enjoy a nice, deep sleep. If we get too hot, we may relax a little and just sleep on our sides with our paws more relaxed.

Sheltered – Every cat loves a good box. Or drawer. Or nest of blankets or sweaters. We like sleeping in sheltered spaces because it keeps us safe from predators. Or toddlers.

Tummy Up – A cat who sleeps tummy up is a happy cat. You’re exposing your most vulnerable spots, so you trust your surroundings and are fully relaxed. Cats are more likely to sleep this way in the summer because it is a good way to cool down.

Loaf-Shape – We’ve all turned ourselves into a loaf at times. You’re upright with your paws and tail tucked it. It’s an excellent way to conserve heat in cold weather. It’s also good for protecting your vulnerable spots and being able to spring into action at a moment’s notice if there’s a threat.

Pretzel-Like – You know the position. You’re kinda  twisty with your paws going different ways. Cats do it when we’re relaxed. Your tummy is usually exposed and it’s hard to move quickly out of it. Humans think we’re super cute because they can’t bend that way.

Hiding our Face with Our Paws – We sleep like this to protect our eyes and nose. It also keeps out noise and light. It’s really comfortable. And we look really cute sleeping this way.

Sitting Up/Laying Flat – Yep. We can sleep in a sitting position. And laying flat on our stomachs. And pretty much any position in between. And we’re comfortable. Humans are very jealous of this trait.

Cuddle Puddle – A lot of like to sleep with fur siblings or humans. If we’re willing to sleep with someone, it’s a sign of deep trust and affection. Of course, sometimes, we sleep with others to stay warm.

Having said all of this, we are off to find a good spot to relax.